Supplements

Here is a list of supplements I mention in this book, organized by category, with a brief note on what each is for and where to get it.

The two most important

DMSO: This is the one I consider the "cure-all," which is why it is the most important of them all. https://www.amazon.com/dp/B01BSYQ0XC

Magnesium: Look for a "12 in 1" complex on Temu.com. https://www.temu.com

For better digestion of food

Betaine HCl, pepsin and gentian bitters: HCl is an acid. It is useful when you eat fat and meat; it substitutes for papaya and pineapple. https://www.amazon.com/dp/B00H40XPH4

An enzyme combination for all kinds of food: https://www.amazon.com/gp/product/B00HLXPZ9A

Ox bile: An enzyme for fat, especially for those who have no gallbladder. https://www.amazon.com/gp/product/B0CP9QL8M6

Nascent iodine: An iodine mineral. https://www.amazon.com/dp/B087Y5X8F2

Zinc and copper: Minerals. https://www.amazon.com/dp/B000I4AMH4

Minerals and concentrated foods

Fulvic acid and black seed: Minerals. https://hbndetox.com

Shilajit: A mineral.

Boron (borax / sodium tetraborate): A mineral. See Chapter 23.

Nature's Gold Mix (Barley Gold): A concentrated food. https://www.break-thru.tech/breakthru-foods

Collagen: https://www.amazon.com/dp/B0BKK4X56L

Vitamins

ReAline: To detox the liver. https://www.rnareset.com

Vitamin B complex: Alternate with ReAline. https://www.amazon.com/dp/B00290I4NO

B-12: https://www.amazon.com/dp/B00290I4NO

Liposomal vitamin C: That it be "liposomal" is essential: you can take four or more a day. https://www.amazon.com/dp/B07K8QLGHN

Vitamin K2 (MK7) with D3: These two vitamins work together with magnesium. You can take up to ten a day, but only if you also take magnesium. The ideal dose of D3 is 30,000 IU. https://www.amazon.com/gp/product/B07RX4P4RL

Full vitamin E complex: Full spectrum. https://www.amazon.com/gp/product/B004KU5R5O

Hormones

DHEA: A bioidentical hormone. Men: 10 to 100 mg. Women: 5 to 50 mg. Important after the age of forty. https://www.amazon.com/dp/B08H2HY9Z3

7-Keto (DHEA acetate-7-one): A bioidentical hormone, important after the age of forty. https://www.amazon.com/dp/B007G41UE8

Pregnenolone: 100 mg. https://www.amazon.com/gp/product/B07KWKRQF1

Melatonin: A bioidentical hormone, 1 to 3 mg at bedtime. Especially for those who have trouble sleeping at night.

Progesterone: A bioidentical hormone: one dose for men, three for women. Use it only on the thinnest skin of the body, such as the neck or the top or back of the hand; never on thick skin that contains fat. https://www.amazon.com/gp/product/B001J8SRGG

Nutrients for the mitochondria

Alpha-lipoic acid: https://www.amazon.com/dp/B000I1YJQC

CoQ10: From 100 to 3,000 mg a day. https://www.amazon.com/gp/product/B07RMYYNNR

Ubiquinol: https://www.swansonvitamins.com

MitoQ: Even better than CoQ10. https://www.amazon.com/dp/B07BF6B9G7

PQQ: https://www.amazon.com/gp/product/B0842XR5VC

NAC (N-acetylcysteine): Helps eliminate the spike protein. https://www.amazon.com/dp/B00F8HG9UA

Nicotinamide riboside (NAD+): Take together with the vitamin B complex. https://www.amazon.com/gp/product/B07Q9VYZTF

NMN (nicotinamide mononucleotide): A precursor of NAD+; it is extracted from vitamin B (niacin). https://blackforestsupplements.com/products/nmn

ATP: It is the energy the cells consume. Optional: pure energy, very useful for someone who is already very badly off. Careful: if it is taken every day, there is no way of knowing how you really are. https://www.amazon.com/gp/product/B012VQVF2C

Astaxanthin: From 12 to 15 mg. https://www.amazon.com/gp/product/B07JQ3WPXG

Creatine monohydrate: Food for the muscles. Take it especially when you use your muscles a lot: from 3 to 5 g a day, 20 g at the start. Very useful for those who are very weak. https://www.amazon.com/gp/product/B00E9M4XEE

Quercetin: Excellent for respiratory and allergy problems. https://www.amazon.com/dp/B01MU30S6Z

Omega-3

Resveratrol

Amino acids and clot enzymes

L-Carnitine: An amino acid for losing weight: it is the one that carries fat to the mitochondria, where it is burned as energy. If there is a genetic deficiency of L-carnitine, it is much harder to lose weight no matter what you do.

L-Arginine: https://www.amazon.com/dp/B0013OVX3U

L-Taurine: ReAline already contains it. https://www.amazon.com/dp/B01CUYHCX6

L-Methionine: ReAline already contains it. https://www.amazon.com/dp/B07N7QXDDN

L-Carnosine: One of the most potent antioxidants known. It helps eliminate heavy metals and is especially useful for preventing and reversing glycation damage. It concentrates heavily in the brain. https://www.amazon.com/gp/product/B076TT43SR

Nattokinase: For clots. Do not combine it with anticoagulants, and stop it before surgery. https://www.amazon.com/gp/product/B0B6CQ9ZVJ

Serrapeptase: For clots. https://www.amazon.com/gp/product/B07GRC7LZM

CBD: From 25 to 75 mg. It is a make-everything-better: the benefits are felt in seconds or minutes, with no side effect at all. It can be found in oil, cream or capsules.

Phosphatidylserine: https://www.amazon.com/dp/B08XYDDXDC

Huperzine: https://www.amazon.com/gp/product/B07YR91WDK

Other supplements

Manganese bisglycinate: For the joints and the veins. https://www.amazon.com/dp/B0BCLB7J6J

Dasatinib

Metformin

L-Glutamine: For when there are already intestinal problems.

L-Cysteine: Support for the nails, the hair and the skin. https://www.amazon.com/dp/B001F0QW2Y

L-Citrulline: It converts into L-arginine and then into nitric oxide.

For heart arrhythmia

Strophanthus Q: To cure heart arrhythmia. https://www.amazon.com/dp/B00TPYCI84

L-Lysine: To counter viruses and to repair the heart in cases of tachycardia.

L-Proline: To repair the heart in cases of tachycardia.

L-Tryptophan: Helps toward a positive mood and more restorative sleep: it is essential for producing serotonin and melatonin.

Chaga: A mushroom.

Anti-aging

TA-65: https://www.revgenetics.com

Protandim: Oxidative stress is one of the main causes of the signs of aging; this supplement is the only one that has been shown to reduce it by up to 40% in only 30 days. https://www.lifevantage.com

FOXO-4

Sirolimus (rapamycin)

Others

Black cumin seed oil: Helps reduce inflammation. https://www.amazon.com/dp/B08H21FMZP

Copper

PEA

Myrrh and frankincense

Bentonite clay

Vascepa

Lithium: From 1 to 5 mg. https://www.amazon.com/dp/B0C62SZL3Q

Piracetam: By medical prescription. It is from a category of medicines (the nootropics) that increase the brain's energy by stimulating the production of ATP in its cells. It seems to work especially well combined with choline (a B-group vitamin present in soy lecithin).

Pramiracetam: A nootropic.

GABA: https://www.amazon.com/dp/B09CXT8S6S

Glutathione: https://shop.davidwolfe.com/collections/spike-protein/products/glutathione (archived: https://web.archive.org/web/20250916035932/https://shop.davidwolfe.com/collections/spike-protein/products/glutathione)

C60: https://shop.davidwolfe.com/collections/spike-protein/products/supercharged-c60

Scientific references (magnesium and minerals, in English)

On ReMag and the ionic magnesium I recommend in this list, here is real scientific support:

Study on the absorption of ionic magnesium (ReMag), by Zhan, Wallace and others, in the journal Nutrients, 2020: magnesium in ionic (picometer) form is absorbed much better: https://pmc.ncbi.nlm.nih.gov/articles/PMC7281967/

Magnesium Education and Research Center (many reviewed studies): https://magnesiumeducation.com/

More scientific references (in English)

Creatine: safety and efficacy (ISSN position stand): https://pmc.ncbi.nlm.nih.gov/articles/PMC5469049/

Creatine in health and disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC7910963/